Plum crumble breakfast
Healthy quick and easy plum crumble breakfast recipe, combining plums with cinnamon yoghurt and toasted oats and nuts.
Ingredients
- plums - 4
- porridge oats (haferflocken/ oat meal) - 2 tablespoons
- chopped walnuts - 6 to 8
- plain greek yoghurt - 3 heaped tablespoons
- cinnamon - sprinkling
- maple or agave syrup - 1/2 or more to taste
- blueberries (optional) - handful
Instructions
1. Wash and cut the plums in half.
2. Heat the plums, oats and nuts in a dry frying, turning occasionally to stop them from burning. You are trying to get them lightly toasted. My hob is very quick so it didn't take too long. If yours is slower start with this step first.
3. Make the cinnamon yoghurt by mixing together the cinnamon, maple or agave syrup and yogurt.
4. Chop the plums into bite size pieces. Then assemble the dish by spooning the yoghurt on top the plums, add some blueberries as well if you have some and adding the toasted oats and nuts. If you are after better looking dish you could layer ingredients in a glass jar to make it look nicer. Enjoy.
This plum crumble breakfast recipe is a height of summer version of my Rhubarb crumble breakfast. Both are inspired by the British classic pudding. Having bought 2kg of fresh plums this was my first attempt at doing something creative with them. I flavoured the yoghurt with a sprinkling of cinnamon and added to maple syrup for sweetness. If you are after a lower sugar version you can use agave syrup instead. There will be some other posts on some great things to use fresh plums with. Choose your choice of nuts, I have used walnuts which high in Omega 3’s.
For a great cake for using plums check out my plum and walnut cake.
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